tag:blogger.com,1999:blog-6164693794910759915.post4945275026441264818..comments2012-08-08T11:24:15.884-04:00Comments on Make It Fit: Benefits of exercise for those "with child"Dadrahttp://www.blogger.com/profile/04915007391476770211noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6164693794910759915.post-70751984004528258782011-04-11T18:50:17.088-04:002011-04-11T18:50:17.088-04:00Making a t-shirt would be great! Ha ha. I agree. I...Making a t-shirt would be great! Ha ha. I agree. I have exercised up to the day with all of our kids and no matter how strenuous the exercise it makes me feel better. And, listening to your body is so important. I applaud women who exercise while pregnant. It is not always easy, but worth it.Stephaniehttps://www.blogger.com/profile/06929038140832187874noreply@blogger.comtag:blogger.com,1999:blog-6164693794910759915.post-61070432121765985522011-04-06T13:01:09.161-04:002011-04-06T13:01:09.161-04:00I am so glad views on exercise during pregnancy ha...I am so glad views on exercise during pregnancy have changed as well. :) I just wanted to add that any little bit of exercise can really make a difference when you are pregnant. My first pregnancy I was pretty active and I ran until about 20 weeks and did water aerobics the other half. But my second pregnancy I was more sick and wasn't able to be as active. I still walked one-two miles several times a week and did moderate yoga stretches. And I felt like I still got the benefits of exercise during pregnancy. Every woman has to listen to her body and do what works for her, but even the simplest things (like walking and stretching) can make a difference.Melissahttps://www.blogger.com/profile/06889006198697191253noreply@blogger.com