Wednesday, January 5, 2011

Being Sick

Yesterday's Workout: 45 minute BodyStep Call +
20 minute metabolic circuit workout from FBB

Today's Workout: Sleep!!!

I spent all of last night either sitting on or kneeling in front of a toilet so today definitely calls for a rest day. It's amazing how you can be feeling great all day (I had a great workout yesterday and even managed to do some running on some treadmills that we were checking out at Sears) and then have something like food poisoning totally wipe you out. I'm hoping that a day of rest and gradually eating and drinking again will have me back in my game before too long. It's amazing how much more you appreciate your health when it is gone for a bit.

1 comment:

  1. Hope you feel better soon, Dadra! I remember getting food poisoning when I was five months pregnant with Paige. It was from all the pie I ate on Christmas Eve. I've never been so sick in my life, and I couldn't even get out of bed all day on Christmas Day except to run to the bathroom. I've definitely had better holidays! There's something about eating the wrong thing when you're pregnant that really throws your body for a loop. Anyway, I hope it passes soon.