Saturday, July 17, 2010

Gymboss Interval Timer

Speaking of HIIT, one of my favorite gadgets for being able to perform interval training is this...
This is my Gymboss Interval Timer. It works great for setting up two different repeating interval times and lets you know when each time segment is complete (either by an alarm or vibration). This allows you to really focus on the exercises at hand instead of looking at a clock. I find this invaluable when performing Tabata training since the interval segments are so short but it can also be adjusted to fit any interval workout that you have in mind.
So if you are serious about interval training, give this little guy a shot. You won't be sorry!

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