So I’ve had a few requests to start this fitness blog back up again. I’ve been toying with the idea of bringing it back to life and thought that now was as good a time as ever!
A lot has happened in the year since I stopped writing…I had a baby (and that baby is now almost 10 months old!!) I’ve gotten back into the swing of working out again and have lost all of my pregnancy weight plus a few more pounds. I am currently working as a personal trainer at my gym (Gold’s Gym) for a few hours a week and next week will also be teaching a fitness boot camp three days a week at 6 a.m. I am also starting a new certification to become a Fitness Nutrition Specialist. Life is busy but very fun and I enjoy being involved in so many different things!
I will be implementing some changes with this blog as I start it back up. Before the blog was a lot about how I work out (not a bad thing, but not quite the direction I want to go with it this time around.) I want this blog to help others in their desire to be fit and healthy, so this time I will be including more fitness and nutrition tips as well as some fun workout ideas and challenges. In other words, this blog will be less about me and more about all of you!! I am planning on posting every Monday, Wednesday and Friday so be sure to check back on each of those days to see what new things I have in store for you!! Also, if you have any ideas on things that you would like to see included or if you have any questions about anything regarding health or fitness, please let me know.